So you’ve had a Reiki or Sound healing session. For you to get the most out of your session, it’s really important to allow time for integration of the energy that has just moved. Here’s an explanation on how you can do that.

First it’s important to know that every Reiki or Sound healing session is different for each person. And even different for each person every time.

Sometimes a healing session is nurturing and gives you much needed rest or stress relief. And sometimes……

After eight months of deep self discovery, healing and expansion and a crap load of homework(!!), I am proud to have been initiated as a Reiki Master Teacher (in the Usui Reiki lineage)! 💓 The journey wasn’t easy or straight forward but it has certainly has expanded my knowledge of Reiki, healing and self.

The journey to becoming a Reiki Master Teacher

The journey to Reiki Master teacher looks something like this. You undertake three levels of courses before getting to the Master level of training. Each level builds on the previous level.

At the end of each level, you are attuned to the Reiki energy for where you are at. My Reiki mentor, Julie described an attunement as turning the dial on a radio station so that you are fine tuned in to that frequency. I love that analogy!