Tibetan singing bowl therapy & sound healing
Tibetan singing bowl therapy & sound healing
Tibetan Singing bowl Therapy, or Sound healing is a beautiful and gentle wellness therapy that taps into the soothing power of sound, vibration and frequency to nurture relaxation, ease stress, and support emotional balance. By surrounding you with deep vibrations and calming tones, it can help bring relief from stress, physical tension, lift your mood, and improve sleep. Many people find that it brings a wonderful sense of inner peace, boosts energy, and deepens their connection to their spirituality and higher self.
Sound healing is more than an auditory experience. Sound waves are felt through the skin and the body’s water composition (as our cells are 70% water content) and so the sound waves vibrate in the body.
During your one on one session, Tibetan singing bowls and Tingsha are used to create peaceful, resonant sounds that encourage deep relaxation and stress relief. The idea is that the energy centres in our body absorb the energy of the sound waves. These sound waves then travel through the body and deliver soothing, healing, harmonic sound waves to all parts of your body returning you to a state of balance and harmony.
Sound is a non-invasive tool that has been scientifically proven to:
Reduce stress and anxiety
Improve sleep
Reduce physical discomfort and pain
Deeply relax and calm the nervous system
Enhance relaxation and heal your body and mind
Increase mental and emotional clarity
Improve overall wellbeing
What to expect from your sound healing session
Your session will begin with a brief consultation so that I can understand what has brought you in and what you’d like to focus on. This ensures that your session is personalised to best meet your needs. You will be fully clothed and I recommend wearing something comfortable and loose.
The Tibetan Singing bowls will be placed around and also on your body* during the session to enhance the healing experience through vibration and sound. My goal is to ensure you feel relaxed and supported throughout.
As the person receiving the healing, you may experience tingling, a profound relaxation, a sense of “lost” time, visions or emotions may come up for you. Each healing session is different, even for the same person but know that you are receiving healing in the way that YOU need on that day. Mostly you will likely feel very relaxed, most people tend to nod off but don’t worry if you don’t. The sound healing and vibrations will resonate in you whether you are consciously aware of it or not.
After your session it is recommended that you honour the healing by taking it easy, especially in the hours afterwards. Be gentle with yourself and make sure to drink lots of water/tea as the energy moving may cause you to feel dehydrated. You may experience some emotions come up or you may feel run down. It is all quite normal after a healing session as your body detoxes in the days following your session.
If you feel ready for a Tibetan Singing bowl Therapy Sound healing session, please don’t hesitate to get in touch!
*Singing bowls on the body may not be suitable for people with certain conditions. Please read below for Contraindications.
Looking for a deeper, multi-layered experience?
Explore intuitive healing & channelled guidance
While a traditional Reiki session is a complete and restorative experience on its own for deep relaxation and energy balancing, my 90-minute intuitive healing sessions combine multiple modalities into one journey. This 90-minute journey thoughtfully combines foundational Reiki with Tibetan singing bowl sound therapy, channeled guidance, and personalised self-care practices (like breathwork, practical strategies, meditation etc) to help you release deeper energetic blockages.
Sound therapy / healing Offerings
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Tibetan singing bowl therapy & sound healing: In person
Tibetan Singing Bowl Therapy & Sound Healing is a gentle, deeply restorative wellness practice that uses sound, vibration, and frequency to help you unwind and reset. During your session, acoustic Tibetan singing bowls and Tingsha are placed around, and gently on your fully clothed body*. As the sound waves travel through you; they calm the nervous system, release physical tension, and quiet mental chatter.
Whether you are looking to ease stress and anxiety, improve your sleep, or simply reconnect with a sense of inner peace, this non-invasive therapy offers a tranquil space to restore your body and mind to complete balance.
60 minutes
$120
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Tibetan singing bowl therapy & sound healing: In person: 3 Pack ✨Save $30
Healing is a journey. While a single session provides deep relaxation and immediate relief, lasting transformation happens over time. Real energetic alignment takes consistent nurturing. Booking a 3-pack is a dedicated commitment to showing up for yourself. It gives your mind, body, and spirit the ongoing support needed to break old patterns, process complex emotions, and stay grounded through life's changes.
3 × 60 minute Sound Healing sessions
6 month validity
$330
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Intuitive healing: In person or online
Intuitive Healing is an immersive session designed for those looking to experience healing on a deeper level. Combining the gentle flow of Reiki with the soothing resonance of sound therapy, guided practices, meditation, practical wisdom, intuitive and spiritual guidance. This session creates a deeply restorative space to release stagnant energy and quiet a busy mind. Together, we’ll explore what’s currently surfacing in your life, incorporating intuitive guidance and personalised self-care tools to support your journey.
90 minutes
$180
Contraindications
*It is advisable that if you have severe health issues or are pregnant, that you check your doctor before the use of Sound healing.
Sound Therapy is generally not suitable for:
Women in their first trimester of pregnancy
those with Sound Induced Epilepsy
people with pacemakers, stents, shunts, artificial heart valves, Implantable Cardioverter Defibrillator (ICD)