Group sound bath

Are you craving a moment to unplug, unwind and let the world fade away?

Whether you’re looking for some nourishing self-care, a way to deepen your spiritual practice, or simply a peaceful space to rest, a Group Sound Bath offers a gentle yet powerful reset for your body, mind, and spirit.

No prior experience is needed: just come as you are, lie back, and allow soothing acoustic vibrations to guide you into stillness.

A group sound bath creates space to:

Pause & unwind

Step away from daily noise, settle into a cosy sanctuary, and allow your busy mind and body to deeply rest.

Release & soften

Surrender physical tension and stress as resonant harmonic waves wash over you, calming the nervous system and quietening the mind.

Return to balance

Recharge your energy, lift your mood, and allow the sounds & vibrations to bring your whole system back into harmony.

What is a group sound bath?

A Group Sound Bath is an immersive wellness experience designed to help you release stress, restore balance, and reconnect with yourself through the healing power of sound. Surrounding you with deep vibrations and calming tones, the sound waves are felt through the skin and travel naturally through the body’s water composition (as our cells are approximately 70% water) encouraging deep relaxation, releasing physical tension, calming the nervous system and bringing your whole system back into balance and harmony.

Using a blend of chimes, gong, Tingsha, medicine drum, ocean drum, Tibetan singing bowls, and crystal bowls, the session guides you out of busy thoughts and into a wonderful sense of inner peace and clarity. Unlike a 1:1 session, no instruments are placed on your body, allowing you to simply surrender, receive, and let the vibrations wash over you.

Suitable for all experience levels, a Group Sound Bath requires no meditation background. Just an open mind and a willingness to rest.

Upcoming Group Sound Bath Dates

Please book a single session directly below or purchase a 3 pack for Seabrook studio here

What to expect at your group sound bath

You’ll be guided through breath and a short meditation leading you in to an immersive sound journey designed to calm the body and quiet the mind. Book your session today (link below) and experience the magic of a Sound Bath for yourself.

When you arrive: All props including yoga mats, blankets, bolsters, pillows and eye masks are provided. When you arrive, you’ll settle onto a yoga mat, get cosy with a blankie, bolster, eye mask and pillow, and have the chance to intuitively pick an oracle card to take home before we begin.
During your sound bath journey: Once you’re laying back comfortably, we’ll begin with focused breathing and a short guided meditation to help your body and mind to soften. You’ll be immersed in resonant sounds from a combination of Tibetan singing bowls, crystal bowls, gong, chimes, Tingsha, medicine drum and ocean drum. I will play a selection of these (but not all at the one session) to ease you in to a relaxed state with the Tibetan and Crystal bowls being the longest component. I may also walk around the room playing certain instruments near you. It's really delicious to hear the sound and vibrations up close and personal. Please note that approaching you is optional and is completely your choice.
After your sound bath journey: As the sound gently fades, you’ll be softly guided back into the room and supported to ground yourself before heading home feeling deeply rested and renewed.

*Sound baths may not be suitable for some people. Please see the list of Precautions on the bottom of the page.

Book Group Sound Bath 👉🏽 Various dates & times at home studio, SEABROOK $40

Purchase a Group Sound bath for Seabrook: 3 pack $100 💫Save $20

What a 60 minute Group Sound bath looks like (condensed into 23 seconds!)

Book a Group sound bath

The healing benefits of a group sound bath

Mind

Quiet the mind
Ease stress & worry
Improve mental clarity
Lift mood & energy

Body

Soothe the nervous system
Release physical tension
Support rest & digest
Encourage deeper sleep

Spirit

Clear energetic blocks
Restore inner harmony
Feel lighter & grounded
Drop into stillness

Book your Group Sound bath

Healing Soul Whispers' home studio, Seabrook

✔️ Various dates and times (see dates above)
✔️ Limit of 8 participants
✔️ All props provided
✔️ 60 minutes
✔️ $40 per person or purchase a 3 pack

Book home studio here
Group Sound bath: 3 pack

✔️ Can be used for home studio, Seabrook
✔️ For regular 60min Sound baths
✔️ Non transferable
✔️ 6 month expiry
✔️ $100 (Save $20!)
✔️ Purchase & book in first session below

Purchase 3 pack here
Laya Yoga, Point Cook

✔️ Third Sunday of the month 7:00-8:00pm
✔️ Limit of 25 participants. Members & non-members welcome.
✔️ All props provided
✔️ 60 minutes
✔️ $35 per person (bookings directly through Laya Yoga)

Book Laya Yoga here

Sound bath is kinda a funny name isn't it?!! But when you think about it, the word "bath" is really emphasising that the sound and vibrations are washing over you. Like the sea washes away and dissolves our tension, so too does the sound and vibrations.
Sound baths are more than an auditory experience too. Sound waves are felt through the skin and the body’s water composition (as our cells are 70% water content) and so the sound waves vibrate in the body.
- Wear comfy clothes. Bring some socks & come rugged up, especially in the colder months as your body will cool down laying for an hour.
- Try to avoid stimulants such as caffeine for a couple of hours prior.
- Avoid having a large meal beforehand too as you will likely feel uncomfortable.
- Please don’t be under the influence of drugs or alcohol.
- Please allow enough time and arrive within 15 minutes of the scheduled start time. Doors open 15 minutes beforehand so feel free to come and grab your spot and get settled in. There will be no late entry to avoid disrupting the entire group.
- Each Sound bath experience may be different for you. Try to have an open mind and heart and allow yourself to experience what you need to experience.
At both my home studio and Laya Yoga, all props are provided. I will let you know on your booking email what is provided by the venue and what is not. But either way, please bring anything that will help you be comfortable.

If you have more questions about booking and comparing modalities, please visit the Session FAQs page for answers across all 1:1 sessions, sound baths, and online offerings.

Precautions

*If you have severe health issues, please consult with your healthcare provider prior to attending a Sound Bath.

Sound Therapy / Sound baths are generally not suitable for:

those with Sound Induced Epilepsy or seizure disorder
people with pacemakers, stents, shunts, artificial heart valves, Implantable Cardioverter Defibrillator (ICD)
people with schizophrenia or bipolar,
those with severe Tinnitus or hearing sensitivities.