New Moon lightness
Is your body craving for stillness? Is your heart craving for lightness? Are you wanting to let go of habits and things that weigh on you? Are you wanting to make space for what you really want?
Join Hong & Joanne for this crafted event, featuring guided space to encourage you to let go, so that you can make space for the lightness and softness within.
New beginnings don’t need perfection. They just require a willingness and openness.
Our workshop is intentionally hosted with the Libra New Moon.
The New Moon energy is the time to plant seeds and embody your lightness.
YOUR EXPERIENCE
Expect guided journal prompts and a space to explore what’s been holding you down. From here we will guide you to release: making space for you to embrace stillness through an extended restorative Yin Yoga practise combined with a Sound bath of healing sounds and vibrations so that your inner desires and intentions can grow clear and loud.
Sunday October 19th
6:00pm - 8:30pm
at the Healing Garden, Williamstown
*Bookings are essential as spots are limited.
WHAT TO BRING
Your beautiful self! This is a time to let go and allow lightness in, so you may want to have a think about what you would like to let go of, and also what you would like to bring in. But don’t worry, as we will be guiding you through this on the day anyway.
Yoga mats, blankets, bolsters and pillows will be provided. Paper for journalling will also be supplied, however you may wish to bring your own journal if you have one.
Please bring a water bottle and any other items of comfort.
Meet your facilitators
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Hong: Yoga with Hong
Hong is a trained Yoga teacher on a mission to slow us down. Many of us have never truly followed to our inner compass, always exploring answers outside of ourselves.
Hong believes you arrived earthside perfect and the joy of life is to express all your gifts. The deep wellness that inner sovereignty affords is life expanding. Yin Yoga is one powerful tool for rediscovering inner knowing. It is quantum healing - physical, mental, emotional and spiritual. Its magic builds a deep connection to oneself. This connection is a remembrance rather than a learning.
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Joanne: Healing Soul Whispers
Joanne is an intuitive Healer, Reiki Master, Certified Tibetan Sound Healing Therapist and Spirit Guided Artist.
After years of anxiety, depression, loss and trauma; she found her way back to health & wholeness via Reiki, Sound and meditation. She supports others in finding this same calm, clarity, and connection through intuitive, gentle, heart-led healing practices.
Her sessions are an experience designed to calm the nervous system, balance energy and invite deep inner stillness. This in turn helps participants reconnect with self through the healing power of sound and energy.