The more I have been “doing” Reiki, the deeper my understanding and lived experience of and with it.  I've heard some misconceptions about Reiki that I wanted to briefly chat about.

Check them out and if you’ve got any questions, make sure to get in touch! 

So you’ve had a Reiki or Sound healing session. For you to get the most out of your session, it’s really important to allow time for integration of the energy that has just moved. Here’s an explanation on how you can do that.

First it’s important to know that every Reiki or Sound healing session is different for each person. And even different for each person every time.

Sometimes a healing session is nurturing and gives you much needed rest or stress relief. And sometimes……